Trauma informed therapy for adults in Houston, Texas
I help you make sense of your past, so you can get on with your future.
Do you ever wonder why...
- You become so overwhelmed during conversations, you lose focus and you “check out?”
- You would rather suffer in silence than to speak up?
- You struggle with intimacy and trust in your relationships?
- You the need to appear as though you have it all together (but you really don’t)?
It’s time to check back in with yourself and build skills that will empower you to make the changes you want and deserve
What I offer
Cognitive Behavioral Therapy
CBT is a great talk therapy approach that teaches you to recognize and understand how to transform the way you think so you can change how you feel.
EMDR
EMDR is and evidenced based therapy designed to realign the thoughts we carry, the feelings we hold, and the way our bodies respond to trauma in a more holistic manner.
Christian Counseling
Christian Counseling is a journey of discovering how our faith intersects with our struggles. It's about finding hope, healing, and purpose by connecting with our Creator's love and wisdom.
Substance Use Counseling
Substance Use Counseling supports people in meeting folks where they are in substance use and helping them take control over their lives.
I'm here for you.
Do you want to build your confidence? Understand why you are the way you are? Show up as your best self? Let's do it. Reach out today and get started.
