Substance Use Counseling

  • Have you ever felt you ought to cut down on your drinking or drug use?
  • Have people annoyed you by criticizing your drinking or drug use?
  • Have you felt bad or guilty about your drinking or drug use?
  • Have you ever had a drink or used drugs first thing in the morning to steady your nerves or to get rid of a hangover (eye-opener)?
These are referred to as screening questions for substance use.  If you answered “yes” to any of them, maybe it’s time to take a closer look at having a more in-depth conversation about substance use for you or a loved one, so let’s chat…

 Substance use counseling offers support to you in making healthier choices for your body and mind. It's designed to help you overcome addiction, understand your struggles, and move toward long-term recovery, whatever that may be for you.

 Addiction can affect anyone, regardless of background, and often starts as a way to cope with emotional pain. Over time, substances can damage health, relationships, and life. When you're ready for change, I'm here to meet you where you are.

Trust and safety are key in substance use counseling. My goal is to help you set and achieve recovery goals, whether building a sober support system, managing mental health, or preventing relapse. Everyone's path to recovery is unique, and we'll work together to find what works best for you.

Asking for help is tough, and stepping out of your comfort zone is challenging, but you're already taking a big step by seeking information. Wherever you are in your recovery journey, I'm here to support you and guide you to the next step. If you're a concerned loved one, you're welcome in the process too. Recovery is full of hope, and we're in this together.

Substance Use Counseling

Substance use counseling is specialized form of therapy focused on helping individuals overcome addiction to drugs, alcohol, or other substances. It involves assessing the extent of substance use, understanding the underlying causes, and developing a personalized treatment plan. The counselor works with the individual to build coping strategies, address behavioral patterns, and set goals for recovery. This therapy often includes relapse prevention and support for rebuilding relationships and life skills.

Provides personalized treatment plans tailored to individual needs.

Offers strategies for relapse prevention and long-term recovery.

Supports the rebuilding of relationships and healthy life skills.

I'm here for you.

Do you want to build your confidence?  Understand why you are the way you are? Show up as your best self?  Let's do it. Reach out today and get started.

Schedule a Free Consultation